Probiotics for Weight Loss: Simple, Effective, and Affordable

The Media is BLOWING UP about GLP1s for weight loss. Have you heard about it? Let’s discuss…

Glucagon-like peptide-1 (GLP-1), a hormone naturally produced in the body, is 1 key player in managing appetite and improving insulin sensitivity; both of these are very much involved in weight management. GLP-1 agonists are a class of new-ish medications administered exogenously (via injections).

Some example of this class of drugs? Think of the well-known celebrity endorsed prescriptions like Mounjardo, Wegovy, Saxenda, and Ozempic; these are all GLP-1 agonists.

I worked in Endocrinology/Diabetes Care for ~10 years and I am a board certified diabetes educator (CDE). Given this, I do absolutely think there is a time and place for these prescriptions and I’ve instructed on hundreds if not in the thousands of GLP-1 agonist injection teachings over the years.

The reality to these GLP-1 agonist medications (as I am all about informed consent) is that they do work well, but there some things to consider before starting:

• Black box warning (thyroid cancer risk)
• Some insurance plans don’t cover/many patients pay $100s to 1000s out of pocket MONTHLY
• Serious COMMON side effects: nausea (about half of patients)/vomiting/gastroparesis increasing risk of gut dysbiosis, and much lesser risk of pancreatitis.
• Daily or weekly injectable (not everyone is on board with needles)
• Documented cases of death after usage
• Muscle atrophy

I do think they work well (and obviously studies support their efficacy too in a1c reduction and weight reduction) especially when a person has insulin resistance or difficulty reducing excess caloric intake.

With that being said, I think it is important to share that there are other tools in our tool kit for weight management and blood sugar control that:

• Have no black box warning with little to no risk
• Are a fraction of the cost
• Don’t have side effects
• Oral versus needle lending itself to more buy in and compliance

What am I alluding too…

Did you know there are natural tools to boost your body’s own GLP-1 production?
Backstory- bacteria in our gut affects our weight – this is well documented in hundreds of studies in PubMed. Certain gut bacteria are instrumental in increasing GLP-1 production. A groundbreaking probiotic backed by pre-clinical data can naturally enhance GLP-1 levels!! How cool is this!

What I am saying is you can get some of the same benefits as these expensive injectables, but via a different, less risky mechanism of action. Thumbs up to this new probiotic!

Click here to get this new probiotic shipped for free to your door and at 10% of retail price.

Studies:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9959343/
• https://pubmed.ncbi.nlm.nih.gov/33820962/
• https://pubmed.ncbi.nlm.nih.gov/34077715/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10310354/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10987721/

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