Let’s Stop Doing the Same Thing and Expecting a Different Outcome
If you've been stuck in a cycle of short appointments, lackluster testing, symptom suppression only focused care —it’s not you, it’s the "pill for every ill" system.
Conventional care is great at diagnosing and treating disease via naming and taming when all the boxes are checked; but this does not inherently translate to healing (when healing is feasible). If you’re ready to step outside that broken loop and finally try something different, something rooted in resolution, not just management, you’re in the right place.
Here, functional medicine aligned healthcare is accessible, personalized, & typically covered by insurance. Because healing shouldn’t be a luxury.
You Deserve More Than A 7-Minute Consult And A Band-Aid Fix, Without The 5 Figure Investment Found at Most Functional Medicine Aligned Practices
Your body’s been talking to you via symptoms.
And somehow, everyone else missed it.
I won’t.
Whether you’re struggling with gut issues, hormone imbalances, fatigue, weight concerns, or mystery symptoms no one seems to take seriously, you’ve probably heard:
“Your [surface level] labs look normal.”
“It’s probably just stress.”
“Try eating less and moving more.”
...and then sent on your way, likely with a symptom suppressive only focused plan.
But your body is always trying to tell you what's up. And I’ve made it my mission to listen closely, dig deep, and figure out why it's asking for help when not medically explained.
“A woman who really understands women.”
After my first conversation with Katie I knew I was receiving excellent care. She takes the time to listen to you and understand you as a whole and not just a list of symptoms. Katie has restored the faith that I had lost in the medical community.
“Katie has a wealth of knowledge and the right set of tools and resources to help her clients navigate chronic health issues.”
“I have begun to lose weight which never seemed like a possibility for me until I started talking with Katie by developing a meal plan, exposing the nutrients my body has been lacking, and assessing my overall gut health. It is also a bonus that it is all fully covered by my insurance, and the process was so easy.”
“Katie is absolutely amazing! She has completely changed my health, my gut, my knowledge of my body.”
It's very easy to schedule appts with her, and during our video chats, she is SO attentive, really listens, and we always make the most of our time together. She is never pushy with any recommendations or anything. I have already felt such improvements in my body & my life.
“In a world where many practitioners don't "get it", she does! She is willing to keep digging until she identifies the root cause of health concerns and a treatment that works best for you!”
“Katie has been invaluable in determining why I’ve been experiencing certain health issues and giving me a protocol to help in my healing process. She really cares about her patients, and I feel very confident in her expertise.”
I’ll Help You Finally Figure Out What Your Body Needs (& Doesn’t Need) To Heal
I’ll help you ditch the guesswork and tackle what’s really holding you back. Let's ‘Test-Don't Guess’ above and beyond what you have had done and implement a more targeted plan so we can do interventions specific to the deeply rooted dysfunction [and stop playing downstream symptom whack a mole].
Because Being Told To Just Drink More Water or Take More Meds is Likely Not What You Really Need
My Consult Packages Are A Good Fit For:
- Are committed to the long-term journey
- Are ready to invest in functional labwork (not usually covered by insurance)
- Value holistic, functional medicine-aligned care & understand that’s the core of this practice
- Willing to invest the necessary time, effort & money needed to follow recommendations to reach health goals
- Believe that genetics loads the gun BUT the lifestyle & environment pulls the trigger
- Are open to using supplements & nutraceuticals when there's a demonstrated need as therapeutic doses are often needed & food alone (and prescriptions) can't fulfill this
- Are seeking support for a condition that aligns with my expertise and scope of services
- Are located in a state in the USA at the time of service that I am licensed in
And Not A Good Fit For adults Who:
- Only want a couple of appointments & think significant health transformations happen overnight and with a magic wand
- Are hesitant to test more than surface level insurance dictated lab work and wants no functional testing correlated to symptoms
- Prefer the conventional model: 15-minute appointments focused on symptom management but not where the symptom(s) is coming from
- Aren’t willing to invest time, money, or effort into improving health
- Aren’t ready to make meaningful lifestyle or environmental changes
- Aren’t open to using nutraceuticals in therapeutic doses & "just want a meal plan"
- Strongly believe that genetics primarily determines health outcomes and prefers a passive role when it comes it comes to health
Before You Book—What’s Not Offered here
- Pediatric cases, AFRID and newly diagnosed food allergies
- Those actively receiving eating disorder care
- Tube feedings or parenteral nutrition
- Insulin pump training and education
- If you are not located in a state I am licensed at the time of service
We don’t just put out fires, we uncover why they started. The goal is lasting change, not quick fixes. Together, we’ll connect the dots, build habits that stick, and reduce the chance of future flare-ups or relapses.
We create a personalized plan to correct what’s suboptimal or dysfunctional & support what your body needs. This might include nutrition counseling, meal planning, targeted supplements, food journal reviews, changes to your environment, and goal setting. All designed to restore balance, remove barriers, and move you toward real, sustainable progress.
Using advanced functional testing (blood, stool, or urine), we identify underlying imbalances, deficiencies, and dysfunction that traditional labs often overlook. Medical evaluation (which I don't provide) is always recommended, but nutrition, environment and functional health evaluation offer a crucial piece of the puzzle.
In our first session, we take a deep dive into your health timeline, past & present. We’ll look at symptoms, medical history, lifestyle & environment in detail. What you eat, drink, breathe, absorb and get exposed to ALL matters, because it influences nearly every system in the body.
My Signature Four-Phase Approach
Phase One: Thoroughly Assess
Phase Two: Test, Don’t Guess
Phase Three: Target, Optimize & Balance
Phase Four: Prevent & Sustain
Test, Don't Guess!
Commonly Ordered Functional Health Tests
GIMAP Tests
DUTCH/Hormone Tests
OAT Tests
Mycotoxin/CIRS Tests
Vitamin & Mineral Testing
Heavy Metal & Toxin Testing
Full Thyroid Panels
Hair Tissue Mineral Analysis
Vibrant Wellness Vectorborne Panels
*These tests are within the scope of practice of RD as lifestyle and nutrition (& lack thereof) can influence the dysfunction that can be found in these labs. If Medical Evaluation is needed, the patient will be referred out. Please note I make zero dollars of tests I order - the data is 100% for your benefit.
Here’s What You Get When Working With Me 1:1
- Review your full medical and surgical history, dietary assessment, medication review, supplement review. We’ll also discuss past testing, workups so far, care plans tried and current symptoms.
- Initial labwork will be recommended based on your needs to help us get more and better data—no guesswork here.
After each appointment you'll receive:
- Personalized meal plans with a grocery list sent when requested.
- A written after visit summary outlining the care plan: any new or follow up testing, nutraceuticals recs & education materials.
Between Appointments
- Food Tracking (Optional): You’ll get free access to the Practice Better food tracker (like MyFitnessPal), so we can review your typical dietary intake and make adjustments over time
- Ongoing Support: Via HIPAA secure texting.
Ongoing Process:
- We’ll regularly track progress via reviewing labs, gathering new data from your doctors office when relevant, discussing wins, setbacks, challenges, and refine your plan as needed to help you reach your goals and better manage your health
heres how the cadence of working together goes with either of my new patient packages
6 month concierge-Insurance Hybrid Package
- Appointments within the 6 months are billed to your BCBS, UHC, or Aetna PPO insurance
- HSA/FSA/Credit Cards cards are accepted for the concierge fee of $597 to cover other time spent caring for you such as HIPAA secure messaging between appts, lab & chart review, meal plan creation if requested, and access to meal tracking software in your patient portal
- If more time is needed beyond 6 months, add on packages available.
6 month concierge 100% self pay Package
- Out of network consultation time is paid by the patient and the included concierge fee which provides the patient more services such as HIPAA secure messaging between appts, lab and chart review, and access to meal tracking software in the patient portal which I can run reports on for review
- HSA/FSA/Credit Cards cards accepted for the whole package fee with option to finance over the 6 months
“We were desperate to help our daughter feel better. Katherine provided the right testing to help us zero in on what was plaguing our daughter. Soon after, our son was having issues with a chronic cough. After our pediatrician and allergist couldn’t explain why, we went to Katherine. Sure enough, she knew exactly where to start with finding a cause for our son’s cough. Both of my children have improved after the discoveries by Katherine. Traditional medicine is limited to solving problems with drugs without finding the cause. I’d recommend her to anyone who wants to find the cause for their ailments.”
“One of the best medical experiences I have had. A very attentive and detailed professional, I would recommend her to everyone.”
“Katie was instrumental in my healing journey and I can’t say enough good things about her! She’s so smart and empathetic and will turn over any stone for her clients! I will recommend her highly, to anyone that is ready to take charge of their health!”
Schedule your initial assessment appointment
If selecting the Concierge-Insurance Package, it is required to self-verify your insurance by using the Insurance Benefits Verification Form
Pick one of the 2 packages, dependent upon your insurance plan
Read all the FAQs to make sure we’re a good fit
Complete the automated new patient paperwork
Activate your HIPAA secure patient portal following the instructions sent to the provided email address.
Summary of Steps For 1:1 Care
Links To Get Started
Read The FAQ’s
Self-Verify Your Insurance
6 month Concierge-insurance package Option
6 month self-pay Concierge package option
Sometimes you don’t have time to wait around for an appointment, you just want to start now. Each on demand paced program takes about two hours and comes with detailed education, the option to self-order labs, info on interpreting them, and targeted healing regimens.
No appointments. No wait times. Just a clear plan you can start today.
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