Let’s Stop Doing the Same Thing and Expecting a Different Outcome
If you've been stuck in a cycle of appointments, prescriptions, and symptom-chasing—only to end up back where you started—it’s not you. It’s the system.
Conventional care is great at naming and taming, but not always at truly healing. If you’re ready to step outside that broken loop and finally try something different, something rooted in resolution, not just management, you’re in the right place.
“The definition of insanity is doing the same thing over and over and expecting different results.” – Albert Einstein
Here, functional healthcare is accessible, personalized, and typically covered by insurance. Because healing shouldn’t be a luxury.
You Deserve More Than A 7-Minute Consult And A Band-Aid Fix, Without The Five-Figure Investment
Your body’s been whispering.
Then yelling.
And somehow, everyone else missed it.
I won’t.
Whether you’re struggling with gut issues, hormone imbalances, fatigue, weight concerns, or mystery symptoms no one seems to take seriously, you’ve probably heard:
“Your labs look normal.”
“It’s probably just stress.”
“Try eating less and moving more.”
...and then sent on your way.
But your body is always talking to you. And I’ve made it my mission to listen closely, dig deep, and figure out why it's asking for help.
“A woman who really understands women.”
After my first conversation with Katie I knew I was receiving excellent care. She takes the time to listen to you and understand you as a whole and not just a list of symptoms. Katie has restored the faith that I had lost in the medical community.
“Katie has a wealth of knowledge and the right set of tools and resources to help her clients navigate chronic health issues.”
“I have begun to lose weight which never seemed like a possibility for me until I started talking with Katie by developing a meal plan, exposing the nutrients my body has been lacking, and assessing my overall gut health. It is also a bonus that it is all fully covered by my insurance, and the process was so easy.”
“Katie is absolutely amazing! She has completely changed my health, my gut, my knowledge of my body.”
It's very easy to schedule appts with her, and during our video chats, she is SO attentive, really listens, and we always make the most of our time together. She is never pushy with any recommendations or anything. I have already felt such improvements in my body & my life.
“In a world where many practitioners don't "get it", she does! She is willing to keep digging until she identifies the root cause of health concerns and a treatment that works best for you!”
“Katie has been invaluable in determining why I’ve been experiencing certain health issues and giving me a protocol to help in my healing process. She really cares about her patients, and I feel very confident in her expertise.”
I’ll Help You Finally Figure Out What Your Body Needs (And Doesn’t Need) To Heal
I’ll help you ditch the guesswork and tackle what’s really holding you back. Using precision nutrition, targeted supplementation, and my no-nonsense four-phase ‘Test-Don't Guess’ approach, I'll help you start to feel energized, focused, and balanced from inside and out.
Because Apparently, It’s Not Just More Meds And Naps
My Services Are A Good Fit For People Who:
- Are committed to long-term, root-cause healing, not quick fixes
- Are ready to invest in functional testing (not covered by insurance)
- Value holistic, functional medicine-aligned care and understand that’s the foundation of this practice
- Are willing to make lifestyle and environmental changes
- Are prepared to invest time, effort and money into your health
- Believe in the power of targeted nutrition & precision healthcare
- Are open to using supplements when there's a clear need
- Recognize that lifestyle and environment play a major role in health
- Are seeking support for a condition that aligns with my expertise
And Not A Good Fit For People Who:
- Only want a couple of quick appointments and aren’t open to a longer-term process
- Are hesitant to go beyond basic insurance-covered lab work and unwilling to complete deeper functional testing
- Prefer the conventional model: short 15-minute visits focused only on symptom management
- Aren’t willing to invest your time, money, or effort into improving your health
- Aren’t ready to make meaningful lifestyle or environmental changes
- Aren’t open to using food or supplements with therapeutic benefits beyond basic nutrition
- Strongly believe that genetics alone determines your health
Before You Book—What’s Not In My Scope
- Pediatric cases (babies, toddlers, or children under 14)
- Those actively receiving outpatient eating disorder care
- Tube feedings or parenteral nutrition
- Conditions outside my licensed scope of practice
We don’t just put out fires, we uncover why they started. The goal is lasting change, not quick fixes. Together, we’ll connect the dots, build habits that stick, and reduce the chance of future flare-ups or relapses.
We create a personalized plan to correct what’s off and support what your body needs. This might include nutrition counseling, meal planning, targeted supplements, food journal reviews, changes to your environment, and goal setting. All designed to restore balance, remove barriers, and move you toward real, sustainable progress.
Using advanced functional testing (blood, stool, or urine), we identify underlying imbalances, deficiencies, and dysfunctions that traditional labs often overlook. Medical evaluation is always encouraged, but nutrition and functional health evaluation offer a crucial piece of the puzzle.
In our first session, we take a deep dive into your health timeline, past and present. We’ll look at symptoms, prescriptions, lifestyle, environment, and your nutrition in detail. What you eat and what you’re missing matters, because nutrition influences nearly every system in the body.
My Signature Four-Phase Approach
TEST DON’T GUESS
Phase One: Thoroughly Assess
Phase Two: Test, Don’t Guess
Phase Three: Target, Optimize & Balance
Phase Four: Prevent & Sustain
The Commonly Ordered Tests I Use For Getting Real Answers
GIMAP Testing—Gut Microbiome Analysis
DUTCH Testing—Hormone & Cortisol Analysis
Mycotoxin & CIRS—Biotoxins issues have nutrition as a part of the solution
Nutrient Deficiency Screening—Vitamin & Mineral Analysis
Heavy Metal Urine Testing—Screening for Bioaccumulation
Full Thyroid Panels—Full Picture of Thyroid Function
HTMA Testing—Assess Mineral Status & Heavy Metal
Vibrant Wellness Panels—Find barriers to health
Here’s What You Get When Working With Me 1:1
After each appointment you'll receive:
- Personalized meal plans with a grocery list are sent if/when requested.
- A written after visit summary with clear plan of any testing, homework and care plan and education materials.
Between Appointments
- Food Tracking (Optional): You’ll get free access to the Practice Better food tracker (like MyFitnessPal), so we can review your typical dietary intake and make adjustments over time—if that feels supportive to you.
- Ongoing Support: Via HIPAA secure texting.
Ongoing Protocol: We’ll be regularly review labs, new data from your doctors office when relevant, improvements, setbacks, challenges, and goals, and pivot your plan as needed to help you reach your goals and better manage your health
heres how the cadence of working together goes with either of my new patient packages
6 month concierge with insurance
- Your 6-month Concierge-Insurance Hybrid Package starts from the date of purchase
- Appointments within that time are billed to your BCBS, UHC, or Aetna PPO insurance
- Want to continue after 6 months? Book a 3 month follow up package for ongoing care
- HSA/FSA cards are accepted for the concierge fee (check with your plan admin if needed).
- Credit/debit cards are accepted too. This covers non-insurance covered services like HIPAA secure texting
6 month concierge self pay
- 6 month self pay package starts for the date of purchase
- Consultation time is 100% paid by the patient
- HSA/FSA cards accepted for consult time
- Option to finance
“We were desperate to help our daughter feel better. Katherine provided the right testing to help us zero in on what was plaguing our daughter. Soon after, our son was having issues with a chronic cough. After our pediatrician and allergist couldn’t explain why, we went to Katherine. Sure enough, she knew exactly where to start with finding a cause for our son’s cough. Both of my children have improved after the discoveries by Katherine. Traditional medicine is limited to solving problems with drugs without finding the cause. I’d recommend her to anyone who wants to find the cause for their ailments.”
“One of the best medical experiences I have had. A very attentive and detailed professional, I would recommend her to everyone.”
“Katie was instrumental in my healing journey and I can’t say enough good things about her! She’s so smart and empathetic and will turn over any stone for her clients! I will recommend her highly, to anyone that is ready to take charge of their health!”
Schedule your initial assessment appointment.
Self-verify your insurance (if using insurance) by using the Insurance Benefits Verification Form (required if you have an in-network plan through BCBS/Anthem, Aetna, or UHC/UMR PPO)
Choose the correct package based on your insurance coverage.
Read all the FAQs to make sure we’re a good fit.
Complete new patient paperwork (you’ll receive this via email)
Activate your patient portal using the email instructions.
How to Book A Package For 1:1 Care
Links To Get Started
Read The FAQ’s
Self-Verify Your Insurance
insurance package option
self-pay package option
Sometimes you don’t have time to wait around for an appointment, you just want answers now. Each self-paced program takes about two hours and comes with step-by-step protocols, the option to self-order labs, info on interpreting them, and targeted healing regimens.
No appointments. No wait times. Just a clear plan you can start today.
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