Clean Swaps For Low-Tox Living
The Supply Closet
Professionally Vetted Low-Tox Household Products And Living Essentials
Nutrition Is Important, But So Is The Shampoo You Use, The Pan You Fry Your Eggs In, And The Air You're Breathing While You Scroll Tiktok
I built this Supply Closet to take the guesswork out of reducing your daily exposures to things that worsen your health.
Less hormone disruptors and environmental chemicals. No gut wreckers or mystery chemicals. Just safer alternatives to everyday products to lower your toxic load and feel your best.
Nutrition isn’t the only thing we consume. What we wear, breathe, touch, drink, bathe in, and clean with all impact our health. I get questions about this every day, and people want simple, trustworthy answers. That’s why I’ve put together this list of non-toxic, professionally vetted products I personally use and recommend to friends and family.
Shop Household Items
Air Doctor Air Purifier
A powerhouse purifier that removes mold spores, VOCs, odors, viruses, and even particles smaller than what standard HEPA filters can catch. If your goal is cleaner air and fewer symptoms, this is the one I recommend over and over again.
Aquatru Countertop Water Filtration
With 3 out of 4 homes in the U.S. having unsafe drinking tap water, this one is a no-brainer. An affordable, no-install system that filters out the scary stuff like PFAS, fluoride, chlorine, heavy metals, and pesticide runoff. It tackles 83+ contaminants, so your tap water is actually safe to drink.
Safe Laundry Detergent
Ditch the harsh chemicals and go natural with this powerhouse powder detergent. Tough on stains, gentle on your skin and the planet, it cleans big loads with just a little scoop. Biodegradable, phosphate-free, and fabric-friendly. (And I’ve used it for over 10 years myself.)
Norwex Cleaning Products
This is where all my home clean products come from. Norwex gives you that fresh, just-cleaned smell, without the endocrine disruptors, obesogens, or harsh chemicals. It’s safer, cleaner, better and cost effective.
Shop Health and Hygiene Products
Monat Beauty Products
I’ve used these naturally based products for 8+ years, and they definitely deliver. Monat gives you salon-quality results and clean ingredients (a rare combo). It’s the reason my hair has been the healthiest, fullest, and most frizz-free of my adult life. Hydrated locks, peace of mind, and zero toxic junk.
Oliveda
Oliveda’s skincare and haircare lineup is loaded with Hydroxytyrosol (20x more antioxidant power than vitamin C) from organic olive trees. No water or junk. Just potent, plant-powered formulas giving you ‘nature’s botox’ kind of results.
Cora 100% Organic Tampons
You wouldn't pour toxins directly into your bloodstream, except that's kinda what conventional female hygiene products do. Skip the endocrine disruptors and switch to safer, high-quality feminine care.
Red Light Therapy
Lab-tested for safety and power, it delivers dual wavelengths (Red + Near Infrared) to support skin, sleep, mood, and more. HSA/FSA eligible.
EMF Protection
Cut Your EMF Exposure with this EMF mitigator. EMFs are everywhere, but some pack more punch for your health. Reduce your exposure at home, on your phone, and while out and about. Grab 25% off + free shipping by shopping this link and using code HEAL25
Portable Phototherapy
The needle-free way to tap into your body’s natural energy flow. Crush performance goals, speed up recovery, and chill out when you need it most.
Get Self-Ordered Lab Testing
Ulta Lab Tests
Skip the wait and the copay. You can self-order affordable labs (no doctor required) and get them drawn at Quest and Labcorp locations near you.
CIRS Labs & Other Functional Tests
The smarter way to order lab tests online. TrueHealthLabs gives you access to dozens of CLIA-certified labs across the U.S., Canada, and beyond so you can get results you trust, without the hassle.
Shop High-Quality Supplements
Full Script
Clinician-trusted, 3rd-party tested supplements delivered to your door. Get 15% off + free shipping by shopping at the link below. It’s like Amazon Prime, but with no monthly fee or counterfeit supplements.
Alovea Nutraceuticals
Platinum sponsor at the CIRS conference. Clinically shown to slash inflammation markers by 47%. Supports immune system balance and has been reported to improve the management of CIRS symptoms.
Toxin Removal System
Advanced TRS is my go-to for gently (but powerfully) removing heavy metals and toxins without the harsh side effects. It works at the cellular level to attract, trap, and naturally remove toxins. It tastes like water and comes in a spray bottle as a safe and easy option for people (and pets) of all ages.
Parafy—Nut Free Antiparasitic
Nut-free options are hard to come by. This one’s organic, effective, and what I trust for myself and my family. A great option to keep on hand and use occasionally for a little reset. Use code DIETETICSW10 for 10% off.
Shop Mold Recovery Supplies
ERMI at Home Mold Test
Suspect mold from water damage? Use Kit #1 to gather objective data on the type of mold present and its severity.
Kit #8 goes deeper, testing for clinically significant levels of mold and other water-damage-related microbes. If levels are high, this is your cue to bring in a professional for inspection and remediation.
These ERMI kits can also be used after remediation as clearance testing to make sure your space is truly safe.
Basic Mold Cleaning
If you’re dealing with mold, these top-notch cleaning products help tackle the residual before and after professional remediation. Not a substitute for full remediation—you still need the pros—but perfect for keeping those stubborn particles in check when you can’t get help right away and for a final deep clean so you can be done with any leftovers and move on. Code 10HEAL for 10% off or more.
Mold Fogger
Fogging with EC3 Mold Solution helps freshen your indoor air, surfaces, and belongings fast. While it’s no substitute for professional mold remediation, it’s a lifesaver for routine cleanups and keeping mold levels down, especially if you’re sensitive. Code 10HEAL for 10% off or more.
Deodor Bomb Pro
This is a total air quality reset. Zap VOCs and mycotoxins to freshen up your home. Lighten the toxin load before mold remediation and kick nasty odors afterward. Great for using in your car, too.
More Free Resources To Support Your Health Journey
Personalized functional care, covered by insurance. My data-driven Test-Don’t-Guess method uses advanced testing, targeted supplementation, and precision nutrition to uncover root causes and help you heal, without the high cost or confusion.
1:1 Consulting
Expert-led healing programs designed to help you take control of your health, uncover and address the root cause(s) of your symptoms, and start healing on your terms.
Self-Paced Healing Programs
