"The Health Supply Closet"
Don’t buy random wellness junk. Get what actually actually puts a dent in getting better.
A curated list of the essentials organized by specific health concerns & needs
Health is not just influenced by food; Reality: you are only as healthy as all the other things you regularly consume, drink, breathe, & slather on your largest organ
You don't have to live in a bubble, but in the same breath it's wise to rethink all the high use consumables. Let me help you minimize the common health deterrents in your everyday life that are undoing all the hard work with your diet & exercise Keep giving your body what is needs BUT also take out what it doesn't!
Shop "Preventative" Household Items
Air Purifier (With the Best Specs)
A powerhouse purifier that removes mold spores, VOCs, odors, viruses, and even particles smaller than what standard HEPA filters can catch. If your goal is cleaner air and fewer symptoms, this is the one I recommend over and over again.
Affordable RO Water Filtration
With 3 out of 4 homes in the U.S. having unsafe drinking tap water, this one is a no-brainer. An affordable, no-install system that filters out the scary stuff like PFAS, fluoride, chlorine, heavy metals, and pesticide runoff. It tackles 83+ contaminants, so your tap water is actually safe to drink. Your fridge filter isn't keeping up. Nothing beats RO water.
Safe Laundry Detergent
Ditch the harsh chemicals and go natural with this powerhouse powder detergent. that is EWG verified. Tough on stains, gentle on your skin and the planet, it cleans big loads with just a little scoop. Biodegradable, phosphate-free, and fabric-friendly. (And I’ve used it for over 10 years myself.)
Safe Cleaning Products
This is where almost all my home clean products come from. Norwex gives you that fresh, just-cleaned smell, without the endocrine disruptors, obesogens, or harsh chemicals. It’s safer, cleaner, better and cost effective.
Shop Personal Care & Safety Products
Monat Beauty Products
I’ve used these naturally based products for 8+ years, and they definitely deliver. Monat gives you salon-quality results AND clean ingredients (a rare combo). It’s the reason my hair got to the healthiest, fullest, and most frizz-free of my adult life. Hydrated locks, peace of mind, and sans toxic junk.
Oliveda Organic Skincare
Oliveda’s skincare and haircare lineup is loaded with Hydroxytyrosol (20x more antioxidant power than vitamin C) from organic olive trees. No water or junk. Just potent, plant-powered formulas giving you ‘nature’s botox’ kind of results.
100% Organic Tampons
You wouldn't pour toxins directly into your bloodstream, except that's kinda what conventional female hygiene products do. Skip the endocrine disruptors and switch to safer, high-quality feminine care.
Red Light Therapy
Lab-tested for safety and power, it delivers dual wavelengths (Red + Near Infrared) to support skin, sleep, mood, and more. HSA/FSA eligible. Did you know over 2000 studies support RLT to help a variety of health problems?!
EMF Protection
Cut Your EMF Exposure with this EMF mitigator. EMFs are everywhere, but some pack more punch for your health. Reduce your exposure at home, on your phone, and while out and about. Grab 25% off + free shipping by shopping this link and using code HEAL25
Portable Phototherapy
The needle-free way to increase copper peptide production. Crush performance goals, speed up recovery, reduce wrinkles, reduce inflammation. It's the copper peptide patches I wear. So does Mike Tyson and Serena Williams! Designed for the Navy Seals 20 years ago
Shop High-Quality Supplements
Full Script
Clinician-trusted, 3rd-party tested supplements delivered to your door. Get 20% off first order + free shipping by shopping at the link below. Autorefill gets additional 10% off! It’s like Amazon Prime, but with no monthly fee or counterfeit supplements.
Alovea Nutraceuticals
Platinum sponsor at the CIRS conference. Clinically shown to slash inflammation markers by 47%. Supports immune system balance and has been reported to improve the management of CIRS symptoms. 15% off with thi link
Toxin Removal System
Advanced TRS is my go-to for gently (but powerfully) removing heavy metals and toxins without the harsh side effects. It works at the cellular level to attract, trap, and naturally remove toxins. It tastes like water and comes in a spray bottle as a safe and easy option for people (and pets) of all ages.
Parafy—Nut Free Antiparasitic
Nut-free options are hard to come by. This one’s organic, effective, and what I trust for myself and my family. A great option to keep on hand and use occasionally for a little reset. Use code DIETETICSW10 for 10% off.
Holistic Medicine Cabinet Supplies
All things to stock up on in advance for when sickness hits. For symptom management, staying comfortable and self soothing at home. (Not medical advice).
Transdermal Nutrition
Got pill fatigue? Or do certain nutrients in supplement form upset your stomach? Whatever the reason, check out this affordable way to get nutrients into you via your skin and bypass the gut. Wear ~8 hours a day just like a bandaid. Easy! Code: functionalnutrititiondietitian for 45% off
Shop Mold/Biotoxin Recovery Supplies
ERMI at Home Mold Test
Suspect mold from water damage? Use Kit #1 to gather objective data on the type of mold present and its severity.
Kit #8 goes deeper, testing for clinically significant levels of mold and other water-damage-related microbes. If levels are high, this is your cue to bring in a professional for inspection and remediation.These ERMI kits can also be used after remediation as clearance testing to make sure your space is truly safe.
Website coupon: SAFEAIR10 for 10% off
Actino at Home Dust Test
Everyone thinks to test for mold from water damage, but people usually forget about actinobacteria (actinos for short). When in reality, actinos causes many more cases of CIRS compared to mold. Do a simple dust test to check and see if high levels are in the home. You'll definitely need a whole home deep clean to get rid of excess actinobacteria. Snag my $12 online actino program on that: https://l.bttr.to/tApol
Website coupon: SAFEAIR10 for 10% off actino dust tests
Mold Spore Rinsing Additive for Laundry
Mold spores easily stay in fabrics. They must be laundered out. This botanical based solution that you add to each load helps rinse mold spores off clothing and get rid of musty smells when present. Code 10HEAL for 10% off or more of this additive that I have loved and used for years even before getting an affiliate coupon code.
Hypochlorous Acid Wipes
Wipe up invisible (but still health deterring) actinobacteria, mycotoxins, and endotoxins with hypochlorous acid wipes. Affordable, easy to use, effective. Awesome tool for regular disinfecting and removal of biotoxins from the home.
Actino Skin Protocol
Your skin can be colonized with elevated levels of actinobacteria per testing which can also be ordered from Envirobiomics (coupon SAFEAIR10 for 10% off). If certain actinobacteria are >10k, then you need a proper hygiene protocol for the skin & cleaning protocol for your home (in conjunction with a CIRS protocol if treating CIRS). Everything linked here!
Small Particle Cleaning Supplies - All Linked Here
These are essentials for reducing biotoxins in the home leading up to remediation (if unable to move), then also the same items needed for whole home small particle cleaning once the remediation/removal has occurred.
Personalized functional care, covered by insurance. My data-driven Test-Don’t-Guess method uses advanced testing, targeted supplementation, and precision nutrition to uncover root causes and help you heal, without the high cost or confusion.
1:1 Consulting
Expert-led healing programs designed to help you take control of your health, uncover and address the root cause(s) of your symptoms, and start healing on your terms.
Self-Paced Healing Programs
