Self-Paced Healing Programs

No Waiting Rooms. No Sticker Shock. No Pants Required.

Each expert-led healing program is designed to help you uncover root causes, take control of your health, and start healing on your terms.

Skip The Waitlists & High-Priced Generic Care

As a woman who’s been through her own family’s health crisis, I wanted to work around the clock to help as many people as possible skip the long waits and crazy costs of most functional medicine practitioners with five-figure packages. 

But, I’m also a real human and mama bear to two kiddos (and two kitties). So I created these self-paced healing programs to help more people uncover and address the root cause(s) of their symptoms and start feeling better, faster.


- Sarah White

“The mold course was a fantastic resource! Easy and quick self-paced course that gave so much valuable information for anyone looking for support in detoxing from mold or just questioning if they may be having mold issues in general. A great option for those who want to self-guide their healing but would also be a great start to just begin assessing if mold is an issue in your home/body. Lots of resources included and easy to follow.”

- Chelsea

“Thankful I came across Katie Driessens on social media and found her incredible course "Healing From Mold 101." My entire family including the kids benefitted from her in-depth program. Everything from discovering mold in your home, legal support, to the healing aspects of mold detox. I have healed chronic brain fog, hormone imbalances, cortisol imbalance and insomnia and much more. I would recommend to anyone who has come in contact with mold or fungal imbalances throughout their lives”

Because when it comes to mold, healing can’t wait. 

This 2-hour, on-demand program gives you a clear, step-by-step roadmap—whether you:
  • Suspect mold in your environment
  • Know it’s already in your home
  • Are knee-deep in the process and want to make sure nothing is missed

Inside, you’ll learn how to:
  • Spot mold illness and test properly (for both your house and your body)
  • Take action in the right order to avoid common mistakes
  • “Shut off the faucet” (your home) and “drain the tub” (your body), because you need both

You’ll also get:
  • Clear, actionable protocols grounded in research
  • Insights from my training with top mold experts like Dr. Jill Crista
  • Guidance from my Dr. Shoemaker CIRS Proficiency Partner certification
  • A touch of real-life experience to help you feel supported every step of the way

I know what it’s like to find out mold is behind your symptoms and worsening your health problems. Cue the panic, Googling, doom scrolling, and overwhelm of not knowing what to do next. 

The MOLD RECOVERY KIT

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It’s Time To Feel Good Again


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This is your no-nonsense guide to understanding and supporting your body in metabolic detoxification.

This 1–2 hour self-paced guide includes:
  • A breakdown of the real science behind metabolic detoxification, with hundreds of cited studies
  • Clear, easy-to-digest explanations that simplify the complex
  • Videos, optional protocols, and even a meal plan to support your system

Inside you’ll learn:
  • What metabolic detoxification really means (hint: it’s how your body packages up and ships out toxins)
  • The Cliff Notes version of the science
  • A simple game plan to support your body 

Perfect for you if you're:
  • Curious
  • Skeptical
  • Just plain tired of bad detox advice

Ever heard the dismissive and reductive phrase that "if you have a liver, you are detoxing"? I wish optimal health were as simple as owning organs.

Detoxing  101

We’ll dive into the parasite problem no one talks about.

We’re told parasites are rare in the U.S., yet warned not to change litter boxes, swim in lakes, or undercook meat. So, which is it? This quick guide breaks down the contradictions, the science, and the risks, plus why testing (known for false positives) often misses what’s really going on. 

The Antiparasitic Guide

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In about 15 minutes, we’ll cut through the noise with this quick guide to preconception nutrition. You'll get clear, expert-backed checklists on what to eat, how to choose prenatal supplements, and where to start with meal planning (recipes + grocery list included). 

Bonus: tips on fertility struggles and functional testing to consider—written by an expert (and momma) who's been there.

The Free Preconception and TTC Guide


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Learn what’s really behind hair thinning, from how to find hidden deficiencies to the other extreme of excesses, and what to do about it. 

This quick guide covers key nutrition tips, targeted supplement doses, a sample meal plan, and how to self-order labs to get to the root of excess shedding. Because great hair starts on the inside of you, not your shampoo bottle.

The Free Hair Growth Guide

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- Heather Marsh

“Working in healthcare myself, it’s easy to see the holes and where normal protocols fail us. Nutrition is a major area where our healthcare system lacks and Katie’s knowledge, expertise, and programs are such a helpful addition to anyone’s healthcare journey. Katie is passionate and full of knowledge related to our mental and physical wellbeing.”

Less Spiraling—More Healing

Whether you’re battling brain fog, burnout, breakouts, or just want to finally feel good again, there’s a self-paced program here with your name on it.

I actually put my RD, LDN, CDCES, CGN licenses to work in each expert-designed guide. Get to the root of what’s really going on—without booking a single appointment.

No waitlists. No white coats. Just expert education and a plan for real results on your time, at your pace.

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- Caitlin Henley

“There’s so much conflicting information on the internet about health and detoxification, so I recommend this course or working with Katie to get trustworthy information and a clear path to better health.”

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