A Women’s Wellness Podcast

Welcome to Discerningly Detoxing

Hosted by me, Katie Driessens —registered dietitian (RD, LDN, CDCES, CGN), and mold/CIRS-literate practitioner.

This podcast is your guide to all things detox, mold, hormones, and the sneaky stuff messing with your health. We bust myths, break down the science, but most importantly, dive into practical strategies you can actually use.

Tune in for science-based conversations with other experts and honest stories that help you feel heard, understood, and ready to take control of your health on your terms.

I’ve worked across the healthcare system from endocrinology to pharma, and I’ve seen the same story play out again and again: Women dismissed, overlooked, gaslit, or told “everything looks fine” when everything felt off.

It wasn’t until I hit my own health rock bottom that I realized I (and society) needed a better way. That’s when I found functional medicine and healing.

Now, I help women like you stop chasing symptoms and start getting the real, thorough guidance they need. I bring science-backed strategies, deep clinical experience, and the dedicated support you should’ve gotten years ago.

If you’ve been brushed off or are in a constant health spiral, you’re in the right place. Let’s get to the root and help you feel like you again.

When I’m not traveling around the US, reading mystery novels, or playing with my kiddos, I’m helping women feel better faster.

Have We Met?

I’m Katie-

Why CIRS and Mold Should Be On Your Radar

Breaking Up With Birth Control

Breaking Down Histamine Issues

The Mold Wars

LISTEN TO
some FAVES

Ever been told "if you have a liver, you are detoxing?" 

Let's discuss dismissive and reductive health phrases like this one along with many other nuanced nutrition related topics. Follow along for some food for thought on "giving the body what it needs and taking out what it doesn't." Detox should NOT be a dirty word but rather you should be....discerningly detoxing.

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Shop my vetted, low-tox product picks—no hormone disruptors, gut wreckers, or mystery ingredients. Just safer swaps to reduce your daily exposure and help you feel your best.

Shop The Supply Closet

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Personalized functional care, covered by insurance. My data-driven Test-Don’t-Guess method uses advanced testing, targeted supplementation, and precision nutrition to uncover root causes and help you heal, without the high cost or confusion.

1:1 Consulting

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Expert-led healing programs designed to help you take control of your health, uncover and address the root cause(s) of your symptoms, and start healing on your terms.

Self-Paced Healing Programs

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