Mold Exposure Recovery & Detoxification | Understanding Mold Health Effects

Stop guessing. Start knowing. Begin healing.

You're "Labs Are Fine" But You Don't Feel Fine. And Signs Are Now Pointing to Mold.

You’re done hopping from "ologist to ologist" with vague answers & here is another med to quiet XYZ symptom.

It can can feel so defeating to see specialists AND keep performing self care behaviors (eating healthy, exercising, etc.) AND have persistent symptoms despite your best efforts.

And then you are told again your [surface level] "labs are normal; everything is fine but let's refer you to____ for another opinion." You are understandably so sick of more copays but not more answers and ready to give up....

But someone finally mentions: "are you sure it's not mold?'

So Let's Open The Can Of Worms That Is
Mold Related lllness And Address It Head On.

But Without Waiting Months For An Appointment And Not Spending Five-Figures in Consulting Fees (Many With My Credentials Charge) To Get The Answers & Plan You Deserve

“This kit provided life-saving information in a short amount of time.”

It only took me 1 hour to complete. Since then I have embarked on my own “mold healing” journey and for once in my life I feel equipped to take on this challenge-thanks to Katie.

This step-by-step, expert clinician-designed recovery plan walks you through what to test, how to interpret results, and which steps to take (and in the right order) so you can stop guessing and finally start healing from a current or old exposure(s).

Your Shortcut to Understanding & Healing From Mold Illness

Heal from Mold
Recovery Program

Take a Peek Inside The Plan

As a CIRS Proficiency Partner trained by other leading mold experts, you’ll get instant access to decades of research broken into clear, actionable steps that healthcare providers use every day—without the long wait or the hefty price tag of a 1:1 visit.

Here’s A Peek At What’s Inside:

Clear, expert-backed mold education so you can stop guessing and start understanding what’s really happening.
Step-by-step testing guidance so you can know exactly what to test, every nuance, and avoid wasting time or money.
Practical mold inspection & remediation guidance so you can screen your home, then find trusted pros to remediate your home.
Simple, doable healing protocols so you can support your body without feeling overwhelmed.
Targeted nutrition and supplement support so you can detox, reduce inflammation, and boost your energy.
Resources to find mold-literate providers, attorneys, and public adjusters if needed, so you can get the expert care you deserve.

-Chelsea Higgins

“I have healed chronic brain fog, hormone imbalances, cortisol imbalance and insomnia and much more. I would recommend this to anyone who has come in contact with mold or fungal imbalances throughout their lives.”

“It’s the first time in a long time my husband has felt seen regarding his health.”

He’s had questionable symptoms for years with no understanding of what to do about it. He was able to pull out his lab results, really understand the markets and figure out which labs he’d like to do next.

I Guess You could:

Keep Googling symptoms...
→ But getting lost in a sea of conflicting info won’t get you anywhere but more stressed and hypervigilant

Wait months for specialist appointments...
→ But you know your health can’t afford to hit pause that long… and is this specialist even mold literate or just mold aware?

Try random supplements and hope for the best...
→ But guessing is exhausting, not to mention expensive, and possibly counterproductive

Hire any ol’ mold assessor…
→ But nothing’s worse or more expensive than having to redo inspections and remediation (not to mention paying twice).

Keep working with your current healthcare team…
But how long can you keep playing symptom whack-a-mole, paying the price in meds, copays, missed work, and your sanity, while staying stuck?

Go at it alone, trying to piece together a plan...
→ But healing is easier (and faster) with the right roadmap that helps you cover all your bases and in the right order

Mold basics, symptoms of mold illness, how they enter the body and cause problems leading to common misdiagnoses
Learn the pros and limitations to testing for mold related illnesses and downstream diagnoses like CIRS (Chronic Inflammatory Response Syndrome) with options to self-order labs and education on what the values mean
Testing considerations for evaluating your home, including an overview of different ways the home can be assessed, what to expect from formal mold inspections, and how to confidently hire and communicate with mold inspectors and remediators as a homeowner.
What should be occurring after remediation/removal of mold and details on small particle cleaning if you cannot afford to hire this service yourself
Vetted database of mold-literate providers like inspectors, remediators, physicians, attorneys (if needed) and public adjusters, if you are working with insurance
Legal basics and linked resources on mold litigation, attorneys, your state’s mold laws, and if you rent, understanding your options and how to navigate working with your landlord
Expert protocols (1 for children 4+ and 1 for adults) factoring in the best from of the top Physicians: Dr.’s Shoemaker, Crista, and Nathan—so you can understand all layers of healing mold illness (not just CIRS) and start addressing it in the right order
Recovery plan with targeted supplements, mast cell stabilizing info for those who need it, detox tools, evidence-based nutrition strategies and meal plans (months of low histamine, gluten free options with shopping lists)

All expertly written, condensed into easy to understand actionable steps with protocols for just $97

The Heal from Mold Recovery Program Includes:

Start recovering from Mold

Stop guessing.
Start knowing.
Begin healing.

- Susan Gort

The entire course is direct and empowering. I greatly valued the information on a healthy diet and hydration for detoxification. Mold toxicity is real and this course gives you knowledge and direction. I learned that many of the chronic diseases and illnesses are worse because of mold.

- Jordan DeWitt

I took Katie's Mold Course - she provided a lot of information on what it is, why it's dangerous, and what you can do about it (testing, detox, etc). Lots of practical information was included from product and supplement ideas to meal plans as well!

- Dana Goehring

I would highly recommend Katie's mold course! I wish I would have found this course sooner in my own journey because it is filled with a wealth of information. It is very thorough and takes you through the entire spectrum of learning, testing and finally, healing from mold. Along the way she provides resources and protocols in an easy to read manner that allows you to feel empowered with taking charge of your health.

As a fellow CIRS patient, one of the first things I loved about the course was the affordability. By the time I was diagnosed with CIRS, I already had thousands of dollars of medical bills and could not afford the treatment needed because it was all out of pocket. Also, there are no doctors that treat CIRS where I live, so I needed to travel to receive care which added to the expense. When I could no longer pay for treatment, I was left on my own. If you are on your own or far along in your healing journey, her course walks you through step-by-step of what you need to do and provides peace of mind with education and action plans. I also loved how you can order your own testing with her links. This is a great benefit because it allows you to see the cost up front and not have to wait for a referral from a doctor. This is especially helpful if care is not available near you or out of your price range. This course is a valuable resource!

- Yvonne Hardin

II went through Katie's online Mold Course and was really impressed with it. Anyone that's been through mold knows how hard it is to figure out what steps to take and where to go once you discover mold. The course gives a good overview of how to test for mold in your home, as well as your body. It gives some good direction in finding a mold inspector. And if you need legal help, she includes tips on that as well. The course applies to both homeowners and renters and she gives recommendations as far as remediation. It even includes a protocol to help detox your body from mold exposure. I would highly recommend the course if you suspect mold!

Katie also does an incredible job at describing all the different ways to test for mold and the pros and cons to each testing method. Along with a full protocol at the end for how to detox the mold from your body. There are instructions on how to self order tests, which access to testing is a huge barrier, so this is key! And she recommends which ones to do.

She also gives a lot of lifestyle and environmental tips for post mold/overall health. I recently moved out of a mold infested rental and she had a recommendation for a laundry soap to make sure mold spores weren’t on your clothes that I will for sure be buying.

Overall I think this course is beneficial whether you are in the beginning stages of learning about mold or already going through the detox process......

-Lauren Weir

I seriously wish I had this course 8 months ago. At that time I was just learning what mold toxicity was, and had learned that I had high levels of mold in my body. I was skeptical as I had never heard of this before and knew nothing of the damage it causes. I am now 8 months in and this course was still extremely helpful!

This is a course that can be helpful if you are just diving into mold and need to learn how to test your home, how to test your body, what are the correct tests to do. It is very very in-depth on the exact steps to test your home and what questions to ask and who to hire/what credentials they need to have. Which if I wasn’t currently renting and recently moved, this would have been gold!! Because if you have started researching this at all you know that it is a very grey area and “mold testing” is not standardized.....

Hi I’m Katie, RD, LDN, CDCES, CGN and a trained Mold-literate practitioner.

But more importantly, I’m a mom to two children who were harmed by mold and I am a CIRS survivor myself.

I know what it’s like to go from doctor to doctor hearing “everything looks normal”—when I knew something was wrong.

I’ve spent 15 years in healthcare, but mold turned me into a whole new kind of expert when it became personal. Not one of the 20 Doctors we collectively saw were really helping as things continued to get worse for each of us. When my own son landed in the ICU, that changed everything.

After relentless Pubmed research and way too much ologist hopping, I finally connected the dots after years of gaslighting. The day we figured it out was life-changing. With the right tests for our bodies and our home, proper remediation, small particle cleaning, and targeted healing protocols, we were finally able to get off all the prescriptions that were only suppressing our symptoms.

This program I created is everything in great detail I wish I’d had known years ago: science-backed, built from experience, pulling from the best of all the top mold physicians, outlined in the right order, and designed give you explanations and get you a plan faster (and cheaper) than concierge-level mold practitioner care.

Most days, my 1:1 client load is full, and I can’t see everyone as a solo provider. So I created this step by step online program to help more people skip the years of confusion and finally move forward today. Inside, you’ll find expert-led clarity, proper guidance, and the exact tools and protocols to start healing, for real this time. Because toxic indoor mold (in clinically significant amounts) is at the root of so many health problems.

*Quietly raises hand.

Raise Your Hand If You've Ever Been Personally Victimized By Toxic Indoor Mold?

read my full story

The Healing from Mold Recovery Program Is For Anyone Who:

Thinks mold might be wrecking their health & wants a straight forward framework to follow instead of endless guessing or wasting time and money
Has found mold in their home & is lost on what to do next, for their home & their body
Has tried to DIY a recovery plan unsuccessfully & needs a proper step-by-step protocol
Has been burned by a self-proclaimed mold expert who was really just mold aware
Has lingering health issues like the ones listed below & questions if toxic indoor mold is actually the exacerbating factor behind these symptoms (the possible corresponding abnormal lab listed)

Fatigue (low MSH)
Elevated cholesterol in bloodwork (can inhibit cholesterol biosynthesis and contribute to sludgy bile)
Reoccurring yeast infections (oral, nasal, vaginal- mold in immunosuppresive)
Excess thirst and consequently excess urination (suppressed ADH)
Coughing or wheezing (lung irritant and extra histamine produced)
Congestion, red eyes (often undiagnosed MARCoNS)
Difficulty conceiving (low MSH, low progesterone, testosterone, oxidative stress, low VEGF)
Miscarriages (mycotoxins can cross the placenta and affect fetal development)
Shortness of breath (increased TGFBETA1, low VEGF)
Headaches (low ADH, neurotoxicity)
Hair loss or excess hair shedding (low MSH, low VEGF, low progesterone, low glutathione)
Joint pain (low MSH, cytokines)
Memory problems or “brain fog” (from brain inflammation, elevated C4a, atrophy of the caudate nucleus)
Dizziness (low ADH, low iron absorption from inflammation)
Sinus infections, often reoccurring (low MSH, MARCoNS positive in nose)
Sensitivity to light or scents/fragrances (positive VCS test; mold detected by optic nerve)
Skin rashes or eczema (excess histamine produced, low MSH, high AGA and intestinal permeability)
Mast cell issues (mold upsets mast cells to release extra histamine, can allow candida overgrowth)
Digestive problems – bloating, constipation (low MSH, candida and/or SIBO overgrowth, high AGA)
Unintentional weight gain (elevated leptin from mycotoxins junking up receptors, excess cytokines, impaired detoxification)
Inflamed or edematous – (basically every CIRS lab)

In A Few Hours From Now, You Could Have A Comprehensive Mold Recovery Plan

But Let’s Clear Up Your Questions First

Totally get it, this was made with brain fog in mind.
You don’t need to power through days of content or take notes like you're cramming for finals. This kit is broken into bite-sized pieces, clear next steps, and formatted to be completed in about two hours.

What if I don’t have the energy (or brain power) to get through it?

Nothing can replace a practitioner—and that’s why I offer 1:1 care too. This program is meant to help you make the most of your time, money, and healing journey. You’ll walk away with explanations and start a recovery plan that actually makes sense.

It also covers often-overlooked but important pieces like MCAS, gut dysbiosis, nutrient deficiencies, and more, because mold illness is so much more than CIRS alone.

But I want personalized care, will this be too generic?

Nope. In fact, this was made specifically to stop the spiral.

If you’re exhausted from the Google doom-scroll or buried in symptom charts with no clue what to do first, this online program is your lifeline. No fluff or information overload. It offers step-by-step guidance & a clear path to getting well again. It’s not overwhelming, it’s not underwhelming, but just the right level of detail and focused on actionable steps.

If you're stuck in a doom-scroll spiral or buried in symptom charts with no clue where to start, this kit is your lifeline. No fluff. Just clear, step-by-step guidance to help you get well again.

I’m overwhelmed—will this just make it more confusing?

Totally fair question. The internet’s a weird place.

This mold recovery program was created by a healthcare provider who’s trained with Dr. Jill Crista and is also a certified CIRS Proficiency Partner (aka trained by the best). It’s not just another wellness influencer telling you to take random binders and deep breathe your way to health. This is real, research-based, clinician-level insight broken down into plain English and real-life steps.

It’s also written by a mom who’s been in your shoes. I share everything I did wrong, so you don’t make the same mistakes that cost me tens of thousands of dollars, years of my sanity, and nearly my son's life. (He is my "why" I do this). This program is everything I wish I had known years ago, explained through the lens of a clinician, a mom and put in everyday language.

Is this online program credible?

“12/10 Recommend.”

There are instructions on how to self-order tests, which access to testing is a huge barrier, so this is key!

Take the First Real Step Toward Feeling Better

This clinician-designed recovery plan helps you uncover and reverse mold illness, so you can start healing without the waitlists or the overwhelm.

enroll: mold recovery Program

Want to Learn More Before Taking the Leap?

Start With One Of My Free Resources

Dealing with mold or water damage? This checklist lays out exactly what to do (and in what order), with trusted resources, expert tips, and what to look for in pros—so you don’t miss a thing to get you started and cover all your initial bases.

send it to me

Mold Checklist for Homeowners